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Pureed Apples

Pureed Apples

For 4- to 9-month-olds.

Choose Gala, Golden Delicious, Rome, or Pink Lady apples. They are sweeter and less acidic than apples such as Granny Smiths.

Cooking Light AUGUST 2010

  • Yield: 2 cups or 8 servings (serving size: 1/4 cup)

Ingredients

  • 4 apples (about 2 pounds), peeled, cored, and quartered

Preparation

1. Place apples in a vegetable steamer. Steam, covered, 12 minutes or until very tender.

2. Place apples in a food processor; process until smooth.

Nutritional Information

Amount per serving
  • Calories: 46
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 0.3g
  • Carbohydrate: 12.3g
  • Fiber: 1.3g
  • Cholesterol: 0.0mg
  • Iron: 0.1mg
  • Sodium: 0.0mg
  • Calcium: 5mg
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Pureed Apples recipe

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