Pureed Apples
For 4- to 9-month-olds.
Choose Gala, Golden Delicious, Rome, or Pink Lady apples. They are sweeter and less acidic than apples such as Granny Smiths.
Yield: 2 cups or 8 servings (serving size: 1/4 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 46
- Fat: 0.1g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 0.3g
- Carbohydrate: 12.3g
- Fiber: 1.3g
- Cholesterol: 0.0mg
- Iron: 0.1mg
- Sodium: 0.0mg
- Calcium: 5mg
Ingredients
- 4 apples (about 2 pounds), peeled, cored, and quartered
Preparation
- 1. Place apples in a vegetable steamer. Steam, covered, 12 minutes or until very tender.
- 2. Place apples in a food processor; process until smooth.
Pureed Apples Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- COOKING METHOD: Food Processor
- PUBLICATION: Cooking Light
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