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Pureed Apples

Yield 2 cups or 8 servings (serving size: 1/4 cup)
For 4- to 9-month-olds.Choose Gala, Golden Delicious, Rome, or Pink Lady apples. They are sweeter and less acidic than apples such as Granny Smiths.

Ingredients

  • 4 apples (about 2 pounds), peeled, cored, and quartered

Nutrition Information

  • calories 46
  • fat 0.1 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.1 g
  • protein 0.3 g
  • carbohydrate 12.3 g
  • fiber 1.3 g
  • cholesterol 0.0 mg
  • iron 0.1 mg
  • sodium 0.0 mg
  • calcium 5 mg

How to Make It

  1. Place apples in a vegetable steamer. Steam, covered, 12 minutes or until very tender.

  2. Place apples in a food processor; process until smooth.