Pumpkin Streusel Muffins

A crunchy streusel tops these moist spiced muffins.


16 muffins (serving size: 1 muffin)

Recipe from

Nutritional Information

Calories 181
Fat 5.2 g
Satfat 0.9 g
Protein 3.6 g
Carbohydrate 30.9 g
Cholesterol 15 mg
Iron 1.8 mg
Sodium 259 mg
Caloriesfromfat 26 %
Fiber 1.9 g
Calcium 87 mg


1/3 cup quick-cooking oats
2 tablespoons light brown sugar
2 tablespoons all-purpose flour
1 1/2 tablespoons light stick butter, melted
2 cups self-rising flour
1 cup quick-cooking oats
3/4 cup packed light brown sugar
2 teaspoons pumpkin-pie spice
1/4 teaspoon salt
1 (15-ounce) can pumpkin
1/2 cup 1% low-fat milk
1/4 cup canola oil
1 large egg, lightly beaten
Cooking spray


Preheat oven to 400°.

Combine first 4 ingredients, stirring until dry ingredients are moistened and mixture holds together; set aside.

Lightly spoon self-rising flour into dry measuring cups; level with a knife. Combine 2 cups flour and next 4 ingredients in a large bowl; make a well in center of mixture. Combine pumpkin and next 3 ingredients; stir with a whisk. Add to flour mixture, stirring just until moist.

Spoon batter evenly into 16 muffin cups coated with cooking spray. Sprinkle evenly with oat mixture.

Bake at 400° for 22 to 25 minutes or until golden. Cool muffins in pan on a wire rack 5 minutes; remove from pans, and place on wire rack. Serve warm.


Oxmoor House Healthy Eating Collection

January 2008
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