Pumpkin Pie in a Cup

No crust pumpkin pie

Yield: 1 serving ( Serving Size: 4servings )
Community Recipe from


  • 2 cup(s) Fat Free Milk
  • 1 box(es) Fat Free-Sugar Free Instant Vanilla Pudding
  • 3/4 cup(s) 100 percent Pure pumpkin Puree
  • 1 teaspoon(s) Pumpkin Pie Spice
  • 4 tablespoon(s) Cool Whip, thawed


  1. Whisk together milk and pudding mix in a medium bowl for 2 minutes or until thickened. Whisk in the pumpkin and 1/2 teaspoon of the pumpkin pie spice until blended. Pour into 4 pudding cups/ glasses. Chill until ready to serve. Top each with 1 Tablespoon whipped topping and sprinkle some pumpkin pie spice. .Makes 4 servings. 94 calories per serving/1 gm fat.
November 2013

This recipe is a personal recipe added by Dsteinhaus and has not been tested or endorsed by MyRecipes.

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