Pumpkin, Pear, and Cranberry Gratin
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 147
- Calories from fat: 20%
- Fat: 3.3g
- Saturated fat: 1.8g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 0.2g
- Protein: 4.2g
- Carbohydrate: 27g
- Fiber: 2.2g
- Cholesterol: 7mg
- Iron: 1.2mg
- Sodium: 221mg
- Calcium: 76mg
Ingredients
- 4 cups (1/2-inch) cubed peeled fresh pumpkin
- 2 cups finely chopped peeled pear
- 1 teaspoon grated orange rind
- 1/2 cup fresh orange juice (about 2 oranges)
- 3 tablespoons sweetened dried cranberries
- 2 tablespoons brown sugar
- 1 teaspoon grated peeled fresh ginger
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- Cooking spray
- 2 (1-ounce) slices white bread
- 1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese
- 1 tablespoon butter, melted
Preparation
- Preheat oven to 400°.
- Steam pumpkin, covered, for 10 minutes or until tender. Drain.
- Place the pumpkin, pear, and next 7 ingredients (pear through pepper) in a large bowl, tossing gently to coat. Spoon into an 11 x 7-inch baking dish coated with cooking spray. Cover and bake at 400° for 20 minutes.
- Place bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1 cup. Combine breadcrumbs, cheese, and butter. Uncover gratin; top with breadcrumb mixture. Bake an additional 10 minutes or until golden brown.
Pumpkin, Pear, and Cranberry Gratin Recipe at a Glance
- COURSE: Casseroles, Side Dishes/Vegetables
- CONVENIENCE: Entertaining
- CUISINE: American, New American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless
- COOKING METHOD: Food Processor, Bake
- OCCASION: Autumn, Winter, Thanksgiving
- PUBLICATION: Cooking Light
More Recipes for Casseroles
-
Best Carrot Cake
Southern Living -
Classic Beef Pot Roast
Cooking Light -
Classic Baked Macaroni and Cheese
Southern Living
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


