I just made this (and quadrupled the recipe) for my Halloween party. The sauce is SOOOO good. Take time to make it rather than getting store bought. I used the spice rub and then did a quick sear on the chicken on the stovetop. Afterwards, I slow cooked the chicken in a crockpot for about 4-5 hours with diet A&W Rootbeer (an AMAZING way to keep the chicken, or other meat, very moist). After the chicken was done I shredded it and added the sauce to it. Definitely make this!
Pulled Chicken Sandwiches
Dinner guests are guaranteed to be impressed with this deceptively easy Pulled Chicken Sandwich recipe, which includes a seven-ingredient rub and a simple 15-minute sauce that comes together while the chicken grills. Serve on buns, over fresh greens, or on top of a baked potato for a filling dinner.
Yield: 8 servings (serving size: 1 sandwich)
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Nutritional Information
Amount per serving
- Calories: 365
- Calories from fat: 23%
- Fat: 9.1g
- Saturated fat: 2.8g
- Monounsaturated fat: 2.6g
- Polyunsaturated fat: 2.6g
- Protein: 28.2g
- Carbohydrate: 42.8g
- Fiber: 2g
- Cholesterol: 94mg
- Iron: 3.4mg
- Sodium: 877mg
- Calcium: 78mg
Ingredients
- Chicken:
- 2 tablespoons dark brown sugar
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 3/4 teaspoon ground cumin
- 1/2 teaspoon ground chipotle chile pepper
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 2 pounds skinless, boneless chicken thighs
- Cooking spray
- Sauce:
- 2 teaspoons canola oil
- 1/2 cup finely chopped onion
- 2 tablespoons dark brown sugar
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dry mustard
- 1/4 teaspoon ground allspice
- 1/8 teaspoon ground red pepper
- 1 cup ketchup
- 2 tablespoons cider vinegar
- 1 tablespoon molasses
- Remaining ingredients:
- 8 (2-ounce) sandwich rolls, toasted
- 16 hamburger dill chips
Preparation
- Prepare grill.
- To prepare chicken, combine first 7 ingredients in a small bowl. Rub spice mixture evenly over chicken. Place chicken on a grill rack coated with cooking spray; cover and grill 20 minutes or until a thermometer registers 180°, turning occasionally. Let stand for 5 minutes. Shred with 2 forks.
- To prepare sauce, heat canola oil in a medium saucepan over medium heat. Add onion; cook for 5 minutes or until tender, stirring occasionally. Stir in 2 tablespoons sugar and next 5 ingredients (through pepper); cook 30 seconds. Stir in ketchup, vinegar, and molasses; bring to a boil. Reduce heat, and simmer 10 minutes or until slightly thickened, stirring occasionally. Stir in chicken; cook 2 minutes or until thoroughly heated.
- Place about 1/3 cup chicken mixture on bottom halves of sandwich rolls; top each serving with 2 pickle chips and top roll half.
Note: The chicken and sauce can be made up to two days ahead and stored in the refrigerator.
Pulled Chicken Sandwiches Recipe at a Glance
- COURSE: Main Dishes, Sandwiches
- CONVENIENCE: Entertaining, Kid-Friendly, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Poultry
- COOKING METHOD: Grill
- OCCASION: Summer, July 4th
- PUBLICATION: Cooking Light
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Smoky Chicken Panini with Basil Mayo
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