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Puff Pastry "Pretzels"

All You MAY 2006

  • Yield: 24 pretzels
  • Cost Per Serving:$.50


  • 1/2 (17.3 oz.) box frozen puff pastry (1 sheet), thawed
  • 1 cup grated Parmesan cheese
  • 1 egg yolk, beaten
  • Mustard, for dipping


Preheat oven to 400°F. Place pastry on a sheet of wax paper; sprinkle evenly with 1/3 cup Parmesan; top with another sheet of wax paper. Using a rolling pin, roll out pastry slightly, flip pastry over, peel off paper and sprinkle evenly with another 1/3 cup cheese. Cover with wax paper; roll out into a 12-by-10-inch rectangle. Remove wax paper. Cut dough lengthwise into 24 strips. Shape each into a 2 1/2 -inch pretzel; arrange on 2 greased baking sheets.

Brush dough with egg yolk; sprinkle with remaining 1/3 cup cheese. Bake until golden, rotating pans once, 12 minutes. Serve with mustard for dipping.

Nutritional Information

Amount per serving
  • Calories: 180
  • Fat: 12g
  • Saturated fat: 4g
  • Protein: 7g
  • Carbohydrate: 11g
  • Fiber: 0g
  • Cholesterol: 35mg
  • Sodium: 337mg

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Puff Pastry "Pretzels" Recipe