Provençale Chicken Supper

Provençale Chicken Supper Recipe
Photo: Oxmoor House
Use bone-in chicken breasts for this French-country dish.

Yield:

4 servings (serving size: 1 chicken breast half and 1 cup bean mixture)

Recipe from

Cooking Light

Nutritional Information

Calories 281
Fat 2.2 g
Satfat 0.6 g
Monofat 0.5 g
Polyfat 0.5 g
Protein 44.9 g
Carbohydrate 18.1 g
Fiber 4.7 g
Cholesterol 99 mg
Iron 3.2 mg
Sodium 495 mg
Calcium 86 mg

Ingredients

4 (6-ounce) chicken breast halves, skinned
2 teaspoons dried basil
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 cup diced yellow bell pepper
1 (15.5-ounce) can cannellini beans or other white beans, rinsed and drained
1 (14.5-ounce) can diced tomatoes with basil, garlic, and oregano, undrained
Basil sprigs (optional)

Preparation

Place the chicken in an electric slow cooker; sprinkle with basil, salt, and black pepper. Add the bell pepper, beans, and tomatoes. Cover with lid; cook on low-heat setting for 8 hours.

Note:

This recipe has been retested for Cooking Light Slow Cooker Tonight, 2012

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

September 1999
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