Protein Sunflower Bar

Community Recipe from

Ingredients

  • 6 tablespoon(s) grape seed oil
  • 2 cup(s) rolled oats
  • 1/2 cup(s) mixed seeds raisins, sunflowerseeds, cranberries
  • 11/2 cup(s) mixed dried fruit
  • 1/2 cup(s) honey
  • 1/2 cup(s) dark brown sugar
  • 1/3 cup(s) maple syrup
  • pinch(s) salt
  • 1 teaspoon(s) ground cinnamon

Preparation

  1. Add butter, oil, honey, sugar bring to a boil. Combine mixture with remaining ingredients. Spread dough mixture out on a cookie sheet and bake @ 350. for 20-25 mins
July 2011

This recipe is a personal recipe added by Yiskah and has not been tested or endorsed by MyRecipes.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Protein Sunflower Bar Recipe at a Glance

More Recipes for Main Dishes

advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy