- Calories 347
- Fat 13.3g
- Satfat 5.1g
- Protein 19.5g
- Carbohydrate 38g
- Fiber 1.3g
- Cholesterol 32mg
- Iron 2.6mg
- Sodium 1017mg
- Calcium 222mg
How to Make It
Combine first 4 ingredients in a small bowl; stir well with a whisk.
Brush cut sides of bread with vinaigrette. Arrange prosciutto and next 3 ingredients over bottom half of bread; replace top half of bread. Cut loaf in half crosswise, and coat with cooking spray.
Heat a large grill pan or nonstick skillet over medium heat. Add sandwich halves to pan. Place a heavy skillet on top of sandwiches to weigh them down. Cook 3 minutes on each side or until bread is toasted and cheese melts. Cut each sandwich half in half again to form 4 equal portions. Serve immediately.
Note: Focaccia may be substituted for ciabatta.
Panini (pah-NEE-nee) translates as "rolls" or "little bread," but in Italy, the name is synonymous with sandwiches.
Oxmoor House Healthy Eating Collection