Options

Format:
Include:
PRINT
Photo: Becky Luigart-Stayner; Styling: Cindy Barr Photo by: Photo: Becky Luigart-Stayner; Styling: Cindy Barr

Prosciutto-Melon Bites with Lime Drizzle

Cooking Light MAY 2009

  • Yield: 8 servings (serving size: 2 skewers)

Ingredients

  • 16 (1-inch) cubes cantaloupe
  • 16 (1-inch) cubes honeydew melon
  • 16 (1/4-ounce) very thin slices prosciutto, cut in half lengthwise
  • 1 tablespoon fresh lime juice
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons thinly sliced fresh mint

Preparation

1. Wrap each cantaloupe cube and each honeydew cube with 1/2 prosciutto slice. Thread 1 wrapped cantaloupe cube and 1 wrapped honeydew cube onto each of 16 (4-inch) skewers. Arrange skewers on a serving platter.

2. Combine juice, oil, and pepper, stirring with a whisk; drizzle evenly over skewers. Sprinkle evenly with mint.

Nutritional Information

Amount per serving
  • Calories: 61
  • Fat: 3g
  • Saturated fat: 0.8g
  • Monounsaturated fat: 1.7g
  • Polyunsaturated fat: 0.5g
  • Protein: 4.2g
  • Carbohydrate: 5g
  • Fiber: 0.3g
  • Cholesterol: 13mg
  • Iron: 0.3mg
  • Sodium: 282mg
  • Calcium: 5mg
advertisement

Go to full version of

Prosciutto-Melon Bites with Lime Drizzle recipe

advertisement