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Prosciutto & Avocado Crostini

Prosciutto & Avocado Crostini

Health DECEMBER 2012

  • Yield: Makes: 16 toasts (serving size: 1 toast)
  • Cook time:8 Minutes
  • Prep time:10 Minutes

Ingredients

  • 1 whole-wheat demi baguette, sliced
  • 2 teaspoons Dijon mustard
  • 1/4 cup olive oil
  • 1 teaspoon red-wine vinegar
  • 1/4 pound prosciutto, thinly sliced
  • 1 avocado, sliced
  • 16 sprigs watercress
  • 2 ounces Parmesan, slivered
  • Black pepper
  • 1 lemon, halved

Preparation

1. Heat oven to 375°F. Arrange bread on baking sheet; toast 8 minutes.

2. Combine Dijon, oil, and vinegar. Brush onto bread. Top with next 5 ingredients (through pepper). Squeeze lemon over it.

Nutritional Information

Amount per serving
  • Calories: 101
  • Fat: 6.6g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 3.6g
  • Polyunsaturated fat: 0.6g
  • Protein: 5g
  • Carbohydrate: 6g
  • Fiber: 1g
  • Cholesterol: 9mg
  • Iron: 1mg
  • Sodium: 264mg
  • Calcium: 57mg
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Prosciutto & Avocado Crostini recipe

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