Prevention Flat Belly Diet Recipes Chocolate Pudding with Bananas and Graham Crackers
A creamy, sweet-tooth-satisfying dessert—and it's good for you! TIME: 20 minutes + chilling time SERVINGS: 6
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- 3 whole(s) graham crackers crushed
- 1 whole(s) large ripe banana sliced
- 1/2 cup(s) sugar
- 1/4 cup(s) unsweetened cocoa powder
- 3 tablespoon(s) cornstarch
- 1/8 teaspoon(s) salt
- 3 cup(s) 1% milk
- 1/2 teaspoon(s) vanilla extract
- 1.5 cup(s) semi-sweet or dark chocolate chips (MUFA)
- 1. DIVIDE graham cracker crumbs evenly among 6 custard cups or ramekins. Press into bottom. Top with banana, reserving a few slices for garnish.
- 2. MIX sugar, cocoa, cornstarch, and salt in large saucepan. Stir in milk. Whisk over medium heat until pudding thickens and comes to a boil.
- 3. COOK 1 minute longer. Remove from heat and stir in vanilla extract. Pour into prepared custard cups. Cover with plastic wrap and chill for at least 2 hours. Top each serving with 1?4 cup of the chocolate chips and garnish with reserved banana.
- Nutritional Info Per Serving
- 391 cal, 7 g pro, 65 g carb, 4 g fiber, 15 g fat, 8.5 g sat fat, 6 mg chol, 150 mg sodium
- Read more: http://www.prevention.com/print/22365#ixzz2MQh9cpLG
This recipe is a personal recipe added by HawaiianTaz61 and has not been tested or endorsed by MyRecipes.
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Prevention Flat Belly Diet Recipes Chocolate Pudding with Bananas and Graham Crackers Recipe at a Glance
- COURSE: Desserts