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Pretty Pepper Kebabs

Pretty Pepper Kebabs

Oxmoor House JULY 2010

  • Yield: 4 servings (serving size: 2 kebabs)

Ingredients

  • 1 small yellow bell pepper, seeded and cut into 1-inch pieces
  • 1 small red bell pepper, seeded and cut into 1-inch pieces
  • 1 small green bell pepper, seeded and cut into 1-inch pieces
  • 1 small onion, cut into wedges
  • Garlic- or olive oil-flavored cooking spray

Preparation

Soak 8 (6-inch) wooden skewers in water 30 minutes.

Prepare grill.

Alternately thread vegetables onto skewers. Coat each kebab with cooking spray.

Place kebabs on grill rack coated with cooking spray; grill, covered, 10 minutes or until done, turning occasionally. Remove from grill, and serve immediately.

Tip: These colorful vegetable kebabs are great for cookouts. Serve them with chicken, beef, or pork, or over rice for a meatless dish.

Nutritional Information

Amount per serving
  • Calories: 52
  • Calories from fat: 0.0%
  • Fat: 1.9g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 1.3g
  • Carbohydrate: 8.6g
  • Fiber: 2.3g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 5mg
  • Calcium: 0.0mg
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Pretty Pepper Kebabs Recipe

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