Pressed Watermelon With Basil Water
Jerry Errico
Quench your summer-day thirst with this drink from Brian Preston-Campbell's Cool Waters. It's unbelievably yummy with grilled dishes.
More From Health
Nutritional Information
Amount per serving
- Calories: 46
- Fat: 0.0g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1g
- Carbohydrate: 12g
- Fiber: 1g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 44mg
- Calcium: 18mg
Ingredients
- 4 cups red or yellow seedless watermelon chunks (about 1/4 large melon)
- 6-8 large basil leaves
- Pinch of sea salt
- 1/4 teaspoon white wine vinegar
- 4 cups chilled water
Preparation
- Combine watermelon chunks and basil leaves in a colander placed over a large bowl. Using a metal ladle or spoon, press watermelon to extract as much juice as possible. (The remaining pulp should be fairly dry.) Season the juice with sea salt and white wine vinegar, and strain through a fine-mesh sieve into a large pitcher. Add 4 cups chilled water, stir, and serve.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Pressed Watermelon With Basil Water Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- OCCASION: Summer
- PUBLICATION: Health
More Recipes for Beverages
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Pineapple-Basil Tea
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Watermelon and Basil Iced Tea
Real Simple -
Basil-Infused Watermelon Lemonade
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