I really like this recipe. I am a vegetarian and substitute chipotles for the bacon, which gives a smoky flavor, and leave out the hot sauce. I also like to add greens (collard or mustard).
Prairie-Fire Beans
Yield: 12 servings (serving size: 1/2 cup)
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Nutritional Information
Amount per serving
- Calories: 193
- Calories from fat: 28%
- Fat: 5.9g
- Saturated fat: 2.1g
- Monounsaturated fat: 2.6g
- Polyunsaturated fat: 0.8g
- Protein: 9g
- Carbohydrate: 26.7g
- Fiber: 4.9g
- Cholesterol: 6mg
- Iron: 2.5mg
- Sodium: 174mg
- Calcium: 58mg
Ingredients
- 1 pound dried pinto beans (about 2 cups)
- 8 cups water
- 2 bay leaves
- 1 small onion, peeled
- 4 bacon slices, cut into 1/2-inch pieces
- 1 cup minced onion
- 2 garlic cloves, minced
- 1 (12-ounce) bottle beer
- 1 tablespoon dried oregano
- 2 to 3 teaspoons hot sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation
- Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain.
- Return beans to pan; add 8 cups water, bay leaves, and small onion. Bring to a boil; reduce heat, and simmer 1 hour or until beans are tender. Drain beans; discard bay leaves and onion.
- Cook bacon slices in Dutch oven over medium-high heat until crisp. Remove bacon slices from pan, reserving the drippings. Add minced onion and garlic to pan, and sauté for 5 minutes. Add beans, bacon, beer, and remaining ingredients. Bring to a boil; reduce heat, and simmer for 5 minutes.
Prairie-Fire Beans Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CUISINE: American, Southwest, Mexican
- MAIN INGREDIENT: Beans, Pork
- OCCASION: Super Bowl
- PUBLICATION: Cooking Light
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