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Power Waffle

For a healthy breakfast go-to, try a Power Waffle. Spread with almond butter, top with sliced strawberries and banana, and drizzle with agave nectar for a satisfying Power Waffle with protein and carbs to keep you going.

Health JULY 2012

  • Yield: Makes 1 serving (serving size: 1 waffle with toppings)

Ingredients

  • 1 frozen multigrain waffle, toasted
  • 1 tablespoon raw almond butter
  • 2 strawberries, sliced
  • 1/2 small banana, sliced
  • 2 teaspoons agave nectar

Preparation

Spread waffle with almond butter. Top with strawberries and banana; drizzle with agave nectar.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 245
  • Fat: 10.4g
  • Saturated fat: 1.1g
  • Monounsaturated fat: 5.8g
  • Polyunsaturated fat: 2.5g
  • Protein: 7g
  • Carbohydrate: 36g
  • Fiber: 4g
  • Cholesterol: 3mg
  • Iron: 4mg
  • Sodium: 373mg
  • Calcium: 170mg
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Power Waffle recipe

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