Power Waffle

Photo: Levi Brown
For a healthy breakfast go-to, try a Power Waffle. Spread with almond butter, top with sliced strawberries and banana, and drizzle with agave nectar for a satisfying Power Waffle with protein and carbs to keep you going.


Makes 1 serving (serving size: 1 waffle with toppings)

Nutritional Information

Calories 245
Fat 10.4 g
Satfat 1.1 g
Monofat 5.8 g
Polyfat 2.5 g
Protein 7 g
Carbohydrate 36 g
Fiber 4 g
Cholesterol 3 mg
Iron 4 mg
Sodium 373 mg
Calcium 170 mg


1 frozen multigrain waffle, toasted
1 tablespoon raw almond butter
2 strawberries, sliced
1/2 small banana, sliced
2 teaspoons agave nectar


Spread waffle with almond butter. Top with strawberries and banana; drizzle with agave nectar.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

July 2012