Potato-Vegetable Pie
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 266
- Calories from fat: 0.0%
- Fat: 2.7g
- Saturated fat: 0.2g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 13.5g
- Carbohydrate: 48g
- Fiber: 7.9g
- Cholesterol: 3mg
- Iron: 0.0mg
- Sodium: 641mg
- Calcium: 0.0mg
Ingredients
- 6 cups frozen mixed vegetables, thawed
- 1 (15-ounce) can kidney beans, rinsed and drained
- 2 (8-ounce) cans no-salt-added tomato sauce
- 1 (4-ounce) can sliced mushrooms, drained
- 1 teaspoon chili powder
- 1 teaspoon low-sodium Worcestershire sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- Butter-flavored cooking spray
- 1 1/3 cups fat-free milk
- 2 2/3 cups frozen mashed potatoes, thawed
- 1/2 cup fat-free sour cream
- 1/4 teaspoon salt
- Paprika
Preparation
- Preheat oven to 350°.
- Combine first 8 ingredients in a large bowl; stir well. Spoon mixture into an 11- x 7-inch baking dish coated with cooking spray.
- Heat milk in a medium saucepan over medium heat until very hot. (Do not boil.) Stir in potatoes; cook, stirring constantly, 5 minutes or until thickened. Stir in sour cream and 1/4 teaspoon salt.
- Spread potato mixture over vegetable mixture; sprinkle with paprika. Spray top with cooking spray. Bake at 350° for 40 minutes or until top is lightly browned. Serve immediately.
Potato-Vegetable Pie Recipe at a Glance
- COURSE: Main Dishes
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Fat, Meatless, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Bake
- PUBLICATION: Oxmoor House
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Pumpkin Shepherd's Pie
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Southern Living -
Golden Beet, Greens, and Potato Torta
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