- Calories 247
- Fat 3.2g
- Satfat 1.9g
- Monofat 0.8g
- Polyfat 0.3g
- Protein 8g
- Carbohydrate 49g
- Fiber 4g
- Cholesterol 8mg
- Iron 3mg
- Sodium 271mg
- Calcium 77mg
Potato-Leek Soup
Photo: Con Poulos
Blending vegetables creates a thick, creamy texture without adding cream or starch. That's the trick to creating this creamy Potato-Leek Soup that can be served warm or cold.
How to Make It
Step 1
In a large pot, simmer leeks and next 4 ingredients (through water), covered, until potatoes are tender (20-25 minutes). Add butter.
Step 2
Using an immersion blender (or a standard blender, working in batches), blend until smooth. Stir in yogurt. Divide among 4 bowls; sprinkle with chives. If desired, serve chilled.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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Sweetbrier1's Review
N/A
danamatejcek63's Review
This soup was great. Simple ingredients but very tasty.
Bland!