- Calories 213
- Caloriesfromfat 30%
- Fat 7.1g
- Satfat 2.8g
- Monofat 2.5g
- Polyfat 0.7g
- Protein 14.7g
- Carbohydrate 22.2g
- Fiber 2.2g
- Cholesterol 175mg
- Iron 1.3mg
- Sodium 507mg
- Calcium 153mg
Potato Frittata
How to Make It
Place potatoes in a saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 8 minutes or until tender; drain and set aside.
Place a nonstick skillet coated with cooking spray over medium-high heat. Add the onion, and cook 20 minutes or until deep golden brown, stirring frequently. Remove onion from pan, and recoat pan with cooking spray. Return onion to pan; stir in potatoes and 1/4 teaspoon salt.
Preheat broiler.
Combine 1/4 teaspoon salt, parsley, and next 5 ingredients (parsley through garlic) in a bowl, stirring well with a whisk. Pour over onion mixture; sprinkle with cheese. Cook over medium heat 2 minutes or until slightly set. Wrap handle of skillet with foil; broil 3 minutes or until eggs are set and cheese is melted. Gently slide frittata onto a platter, and cut into 8 wedges.
EllenDeller's Review