Prep Time
15 Mins
Cook Time
8 Mins
Yield
2 servings

Serve with favorite sauce -- Yogurt-Dill recommended. See separate recipe. Community Recipe from ojsrecipes. July 2011.

How to Make It

Step 1

Preheat oven to 375 ° F.

Step 2

Place flour on a paper plate. Empty package of potato flakes in another paper plate. Combine eggs and mustard in a shallow bowl. Line a shallow baking pan with non-stick foil. Heat oil in a large sauté pan or skillet over medium heat. Season fillets with salt and pepper and any other seasoning desired.

Step 3

Dredge fillets first with flour, dip in egg mixture and then in potato flakes. Add fish to pan and cook about 2 minutes per side (until golden). Transfer fish to baking pan and place into oven for about 4 minutes, or until cooked through.

Step 4

Serve with sauce of choice.

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