This is a great salad and is in my regular rotation for lunches at work. I don't change a thing except increase the dressing amount because I LOVE vinegar.
Potato, Chicken, and Fresh Pea Salad
Photo: Becky Luigart-Stayner; Styling: Jan Gautro
Fast: Serve warm, at room temperature, or chilled for maximum versatility. Leftovers make an easy and satisfying lunch.
Yield: 4 servings (serving size: about 1 1/2 cups)
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Nutritional Information
Amount per serving
- Calories: 316
- Fat: 9.3g
- Saturated fat: 1.7g
- Monounsaturated fat: 5.8g
- Polyunsaturated fat: 1.3g
- Protein: 26.4g
- Carbohydrate: 29.2g
- Fiber: 3.6g
- Cholesterol: 60mg
- Iron: 2.4mg
- Sodium: 680mg
- Calcium: 50mg
Ingredients
- 1 pound fingerling potatoes, cut crosswise into 1-inch pieces
- 2 cups fresh sugar snap peas
- 2 cups chopped skinless, boneless rotisserie chicken breast
- 1/2 cup finely chopped red bell pepper
- 1/2 cup finely chopped red onion
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon minced fresh tarragon
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 garlic clove, minced
Preparation
- 1. Place potatoes in a large saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 10 minutes or until almost tender. Add peas; cook 2 minutes or until peas are crisp-tender. Drain; place vegetables in a large bowl. Add chicken, bell pepper, and onion.
- 2. Combine oil and remaining ingredients, stirring with a whisk. Drizzle over salad; toss gently to combine.
Potato, Chicken, and Fresh Pea Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
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