Pot-au-Feu

French for "pot on fire," pot-au-feu is made by simmering an assortment of meats in water or broth. We have chosen to cook in our White Veal Stock, but you can use commercial low-sodium beef broth, if you prefer. Because the dish simmers uncovered the entire time, the stock reduces, concentrating the flavors. We recommend tying the leek halves with twine so they don't fall apart. Dijon mustard rounds out the flavors of the finished dish, and the cornichons (small pickles) are a traditional accompaniment.

Yield: 12 servings (serving size: about 3/4 cup stock mixture, about 3 1/2 ounces meat, about 3 carrot pieces, 1 leek half, 1 turnip wedge, 1 teaspoon mustard, and 1 cornichon)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 385
  • Calories from fat: 40%
  • Fat: 17g
  • Saturated fat: 6.6g
  • Monounsaturated fat: 7.4g
  • Polyunsaturated fat: 0.9g
  • Protein: 43.2g
  • Carbohydrate: 12.8g
  • Fiber: 2g
  • Cholesterol: 123mg
  • Iron: 4.8mg
  • Sodium: 852mg
  • Calcium: 71mg

Ingredients

  • 1 large onion, halved
  • 2 whole cloves
  • 7 thyme sprigs
  • 1 bunch fresh parsley stems
  • 1 bay leaf
  • 10 cup White Veal Stock or beef broth
  • 8 cups cold water
  • 4 pounds beef shank, trimmed
  • 2 pounds beef short ribs, trimmed
  • 1 (2-pound) boneless chuck roast, trimmed
  • 6 medium leeks, trimmed and halved lengthwise
  • 4 medium carrots, halved lengthwise and cut into 2-inch pieces
  • 2 large turnips, peeled and each cut into 6 wedges (about 1 pound)
  • 1 teaspoon kosher salt
  • 1/4 cup Dijon mustard
  • 12 cornichons

Preparation

  1. 1. Stud onion halves with cloves.
  2. 2. Place thyme, parsley, and bay leaf on a double layer of cheesecloth. Gather edges of cheesecloth together; tie securely.
  3. 3. Place onion halves, cheesecloth bag, White Veal Stock, and next 4 ingredients (through chuck roast) in an 8-quart stockpot; bring to a boil. Reduce heat, and simmer, uncovered, 3 1/2 hours.
  4. 4. Tie twine around leek halves to secure. Add leek halves, carrots, and turnips to pan; simmer 1 1/2 hours or until vegetables and meat are tender. Strain mixture through a cheesecloth-lined colander into a large bowl; discard onion and cheesecloth bag. Place 2 large zip-top plastic bags inside 2 large bowls. Carefully pour stock mixture into bags; let stand 10 minutes (fat will rise to the top). Seal bags. Working with 1 bag at a time, carefully snip off 1 bottom corner of each bag. Drain stock mixture into pan, stopping before fat layer reaches opening; discard fat. Stir in salt.
  5. 5. Shred roast with 2 forks. Remove meat from shank and rib bones; discard bones, fat, and gristle. Add meat to stock mixture. Serve with mustard and cornichons.
  6. Wine note: Although Pot-au-Feu is chock-full of meat, this version is not as heavy as others. Therefore, I like to serve a lighter-style cabernet, one that's medium bodied rather than full bodied but still has exquisite flavors. The elegant cabernets of Australia's Margaret River region fill the bill nicely. One of the best—and a wine that will certainly elevate this dish to entertaining status—is Leeuwin Estate 2002 Art Series Cabernet Sauvignon, about $45 —Karen MacNeil
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