Easy to assemble and my whole family enjoyed it. We have two teenagers and Grandma -- all 5 of us said it was very good.
Posole
You'll love the aroma of cumin, oregano, and gently braised pork that will fill your home as the stew cooks.
Yield: 8 servings (serving size: about 1 1/3 cups soup, 2 tablespoons slaw, 1 tablespoon radishes, and 1 tablespoon avocado)
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Nutritional Information
Amount per serving
- Calories: 213
- Calories from fat: 0.0%
- Fat: 6.1g
- Saturated fat: 1.2g
- Monounsaturated fat: 3g
- Polyunsaturated fat: 1.3g
- Protein: 26.7g
- Carbohydrate: 12.4g
- Fiber: 3.4g
- Cholesterol: 74mg
- Iron: 2.1mg
- Sodium: 553mg
- Calcium: 39mg
Ingredients
- 1 tablespoon canola oil
- 2 (1-pound) pork tenderloins, cut into 1 1/2-inch pieces
- 4 cups fat-free, lower-sodium chicken broth
- 1 2/3 cups chopped onion (about 1 medium)
- 1 1/2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground cloves
- 1/8 teaspoon crushed red pepper
- 4 large garlic cloves, minced
- 2 (15.5-ounce) cans white hominy, rinsed and drained
- 2 (4.5-ounce) cans chopped green chiles, undrained
- 1 cup packaged angel hair slaw
- 1/2 cup thinly sliced radishes (4 radishes)
- 1/2 cup diced peeled avocado
- 2 limes, each cut into 4 wedges (optional)
Preparation
- 1. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add pork to pan. Cook 8 minutes, browning on all sides.
- 2. Combine pork, broth, and next 9 ingredients (through chiles) in a 5-quart electric slow cooker. Cover and cook on LOW for 8 hours. Ladle posole into bowls; top with slaw, radishes, and avocado. Serve with lime wedges, if desired.
Posole Recipe at a Glance
- COURSE: Soups/Stews
- MAIN INGREDIENT: Pork, Vegetables
- DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Low Fat, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Slow Cook
- PUBLICATION: Oxmoor House
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