love the recipe & will prepare for my family one question though...how can I reduce the cholesterol on this recipe?? thanks...
Posole
Photo: Oxmoor House
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Recipe Time
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Prep Time:
Nutritional Information
Amount per serving
- Calories: 233
- Calories from fat: 17%
- Fat: 5g
- Saturated fat: 1.4g
- Monounsaturated fat: 1.9g
- Polyunsaturated fat: 0.8g
- Protein: 24.4g
- Carbohydrate: 23g
- Fiber: 4.4g
- Cholesterol: 68mg
- Iron: 2.3mg
- Sodium: 610mg
- Calcium: 33mg
Ingredients
- Cooking spray
- 1 (1-pound) pork tenderloin, trimmed and cut into bite-sized pieces
- 2 teaspoons salt-free Southwest chipotle seasoning blend (such as Mrs. Dash)
- 1 (15.5-ounce) can white hominy, undrained
- 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeo peppers and spices (such as Del Monte), undrained
- 1 cup water
- 1/4 cup chopped fresh cilantro
Preparation
- 1. Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Sprinkle pork evenly with chipotle seasoning blend; coat evenly with cooking spray. Add pork to pan; cook 4 minutes or until browned. Stir in hominy, tomatoes, and 1 cup water. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until pork is tender. Stir in cilantro.
Posole Recipe at a Glance
- COURSE: Main Dishes, Soups/Stews
- CONVENIENCE: Quick/Easy
- CUISINE: Mexican
- MAIN INGREDIENT: Pork, Vegetables, Beans
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Oxmoor House
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