Portobello Mushroom Burgers With Carrot-Cabbage Slaw

Recipe from

Recipe Time

Prep: 10 Minutes
Chill: 1 Hours
Grill: 8 Minutes

Nutritional Information

Calories 258
Caloriesfromfat 31 %
Fat 9 g
Satfat 1.3 g
Monofat 5.5 g
Polyfat 1.7 g
Protein 6.5 g
Carbohydrate 39.6 g
Fiber 6.5 g
Cholesterol 0.0 mg
Iron 1.9 mg
Sodium 535 mg
Calcium 73 mg

Ingredients

4 large portobello mushroom caps
1/4 cup white balsamic vinegar
1 tablespoon olive oil
1/4 teaspoon salt
4 whole wheat hamburger buns

Preparation

1. Scrape gills from mushroom caps with a spoon, if desired.

2. Combine vinegar, oil, and salt in a shallow dish or large zip-top plastic freezer bag; add mushrooms, turning to coat. Cover or seal, and chill 1 hour, turning occasionally. Remove mushrooms from marinade, discarding marinade.

3. Grill mushrooms, covered with grill lid, over medium-high heat (350° to 400°) 3 to 4 minutes on each side or until tender.

4. Serve mushrooms on buns with slaw.

Note: Nutritional analysis includes 1/2 cup slaw.

Note:

September 2006
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