Portobello Mushroom Burger

Community Recipe from

Ingredients

  • 8 piece(s) portobello mushroom

Preparation

  1. Ingredients

  2. Serves:Prep: 4minCook: 6minTotal: 10min



  3. •4 small portobello mushroom caps (8 ounces total), stems removed
  4. •4 teaspoons balsamic vinegar
  5. •2 jarred, roasted red bell pepper halves
  6. •2 100% whole wheat buns
  7. •2 tablespoons prepared pesto
  8. •4 leaves frisee lettuce








  9. Directions
  10. 1.Preheat a grill pan over medium heat.
  11. 2.Grill the mushrooms for 8 minutes, turning halfway during cooking and brushing with the vinegar. Warm the pepper halves and buns on the grill pan.
  12. 3.Spread each bun with half of the pesto.
  13. 4.Place 2 mushrooms and 1 pepper slice on each bun bottom, adding 2 pieces of frisee to each. Drizzle with additional vinegar, if desired, cap with bun top.



  14. Nutritional Factsper serving







  15. CALORIES

  16. 277 CAL



  17. FAT

  18. 9.5 G



  19. SATURATED FAT

  20. 2.3 G



  21. SODIUM

  22. 613.4 MG



  23. CARBOHYDRATES

  24. 38.3 G



  25. TOTAL SUGARS

  26. 9.4 G



  27. DIETARY FIBER

  28. 5.7 G



  29. PROTEIN

  30. 10.7 G
June 2012

This recipe is a personal recipe added by nidhim and has not been tested or endorsed by MyRecipes.

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