Fantastic- cooked Costco's huge mushrooms, added munster cheese, definitely a repeat.
Portobello Burgers
Meaty and versatile, marinated portobello mushrooms make great burgers. Half of a roasted bell pepper is stirred into mayonnaise for the sandwich spread. Use the leftover bell pepper as a pizza topping, in salad, or tossed with pasta.
Yield: 4 servings
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Nutritional Information
Amount per serving
- Calories: 251
- Calories from fat: 30%
- Fat: 8.4g
- Saturated fat: 2.3g
- Monounsaturated fat: 3.7g
- Polyunsaturated fat: 2.1g
- Protein: 7.3g
- Carbohydrate: 37.9g
- Fiber: 2.4g
- Cholesterol: 0.0mg
- Iron: 2.2mg
- Sodium: 739mg
- Calcium: 81mg
Ingredients
- 1/4 cup low-sodium soy sauce
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 4 (4-inch) portobello mushroom caps
- 1 small red bell pepper
- Cooking spray
- 1/4 cup low-fat mayonnaise
- 1/2 teaspoon olive oil
- 1/8 teaspoon ground red pepper
- 4 (2-ounce) onion sandwich buns
- 4 (1/4-inch-thick) slices tomato
- 4 curly leaf lettuce leaves
Preparation
- Combine first 4 ingredients in a large zip-top plastic bag; add mushrooms to bag. Seal and marinate at room temperature for 2 hours, turning bag occasionally. Remove mushrooms from bag; discard marinade.
- Prepare grill to medium heat.
- Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves on grill rack coated with cooking spray; grill 15 minutes or until blackened, turning occasionally. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel. Reserve 1 pepper half for another use. Finely chop 1 pepper half; place in a small bowl. Add mayonnaise, 1/2 teaspoon oil, and ground red pepper; stir well.
- Place mushrooms, gill sides down, on grill rack coated with cooking spray; grill 4 minutes on each side. Place buns, cut sides down, on grill rack coated with cooking spray; grill 30 seconds on each side or until toasted. Spread 2 tablespoons mayonnaise mixture on top half of each bun. Place 1 mushroom on bottom half of each bun. Top each mushroom with 1 tomato slice and 1 lettuce leaf; cover with top halves of buns.
Portobello Burgers Recipe at a Glance
- COURSE: Sandwiches
- CUISINE: California
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Grill, Marinate
- PUBLICATION: Cooking Light
More Recipes for Sandwiches
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'Shroom Beef Burgers
Health -
Portobello Mushroom Burgers With Carrot-Cabbage Slaw
Southern Living -
Portobello Cheeseburgers
Cooking Light
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