This is the second time I have ever cooked meat. It was really easy. My husband and I judge things on if we would crave them, and agreed we would.
Pork with Pomegranate Pan Sauce
Yield: 4 servings (serving size: 1 pork chop and about 2 tablespoons sauce)
Total:
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Pork with Pomegranate Pan Sauce
Pork with Pomegranate Pan Sauce
More From Cooking Light
Recipe Time
Total:
20 Minutes
Nutritional Information
Amount per serving
- Calories: 232
- Fat: 8.8g
- Saturated fat: 2.7g
- Monounsaturated fat: 4.6g
- Polyunsaturated fat: 0.8g
- Protein: 24g
- Carbohydrate: 13.1g
- Fiber: 0.3g
- Cholesterol: 67mg
- Iron: 1.3mg
- Sodium: 352mg
- Calcium: 34mg
Ingredients
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 4 (4-ounce) boneless center-cut pork loin chops
- 2 teaspoons olive oil
- 1/3 cup chopped shallots
- 3/4 cup pomegranate juice
- 1 tablespoon sugar
- 1 tablespoon balsamic vinegar
Preparation
- 1. Combine first 4 ingredients in a small bowl; sprinkle over pork chops.
- 2. Heat oil in a large nonstick skillet over medium-high heat. Add pork chops; cook 3 minutes on each side. Remove and keep warm. Add shallots to pan; cook 45 seconds, stirring constantly. Add juice, 1 tablespoon sugar, and vinegar; bring to a boil. Cook for 5 minutes or until slightly thick. Serve pork with sauce.
Pork with Pomegranate Pan Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Pork
- PUBLICATION: Cooking Light
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