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Photo: Antonis Achilleos; Styling: Gerri Williams Photo by: Photo: Antonis Achilleos; Styling: Gerri Williams

Pork Tenderloin with Sweet and Sour Cabbage

All You NOVEMBER 2011

  • Yield: Serves 4
  • Cook time:30 Minutes
  • Prep time:15 Minutes
  • Total:45 Minutes
  • Cost Per Serving:$2.35


  • 1 1-lb. pork tenderloin
  • 1/2 teaspoon salt
  • 2 tablespoons vegetable oil
  • 2 tablespoons grainy mustard
  • 2 slices bacon, chopped
  • 1 onion, thinly sliced
  • 1/2 large head red cabbage, cored and thinly sliced
  • 1/4 cup cider vinegar
  • 1/4 cup sugar


1. Preheat oven to 450ºF. Sprinkle pork with salt.

2. Warm oil in a large ovenproof skillet over medium-high heat. Add pork and brown on all sides, turning occasionally. Transfer to a plate and let cool slightly. Spread mustard over pork.

3. Add bacon to skillet and cook, stirring occasionally, until it begins to crisp, 1 minute. Add onion to skillet and sauté until tender, about 3 minutes. Add cabbage, vinegar and sugar and cook, stirring often, until cabbage has wilted, about 5 minutes.

4. Place tenderloin on top of cabbage and roast until a meat thermometer inserted into center of pork registers 150ºF, about 15 minutes. Let stand 5 minutes; slice pork and serve with cabbage.

Nutritional Information

Amount per serving
  • Calories: 346
  • Fat: 14g
  • Saturated fat: 3g
  • Protein: 28g
  • Carbohydrate: 27g
  • Fiber: 3g
  • Cholesterol: 81mg
  • Sodium: 630mg

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Pork Tenderloin with Sweet and Sour Cabbage recipe