Pork Tacos with Pineapple Salsa


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Makes 8 servings

Recipe from

Southern Living

Nutritional Information

Calories 288
Caloriesfromfat 18 %
Fat 6 g
Satfat 2 g
Monofat 2.5 g
Polyfat 0.5 g
Protein 24 g
Carbohydrate 34 g
Fiber 4 g
Cholesterol 55 mg
Iron 1.5 mg
Sodium 417 mg
Calcium 25 mg


1 tablespoon curry powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/8 teaspoon ground red pepper
6 (4-ounce) boneless pork loin chops, trimmed
Vegetable cooking spray
8 (8-inch) fat-free flour tortillas, warmed


Combine curry powder and next 4 ingredients; sprinkle over pork chops. Coat pork evenly with cooking spray.

Grill, covered with grill lid, over medium-high heat (350° to 400°) 3 to 4 minutes on each side or until done. Let stand 10 minutes. Coarsely chop pork.

Serve with Pineapple Salsa and warm tortillas.


May 2003
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