Community Recipe
from [becy420]
pork strips with salsa

pork strips with salsa

this food is good

  • Yield: 1 serving


  • 4 cup(s) kellogg`s corn flakes cereal (crushed to 1 cup)
  • 1 1/2 teaspoon(s) seasoned salt
  • 2 tablespoon(s) sesame seeds (opitional)
  • 1/4 cup(s) all-purpose flour
  • 1/4 cup(s) fat free skin milk
  • 6 boneless pork chops (3/4-inch thick,about 1 1/2 pounds)
  • 1 1/2 cup(s) salsa


1)In shallow bowl or pan,combine kellogg`s corn flakes cereal,salt and sesame seeds.2)In second shallow bowl or pan,place flour.3)Place milk in small bowl.4)Cut excess fat off pork chops.5)Cut each into 4 strips,2-inches thick.6)Coat each strip with flour,then dip in milk and coat with cereal mixture.7)Place in single layer in shallow pan coated with cooking spray or foil lined.8)Bake at 350`f about 25 mintures or until meat is tender and no longer pink.9)Do not cover or turn pork while baking.10)Sevre hot with salsa.

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pork strips with salsa recipe