- 1 (1-pound) pork tenderloin, trimmed
- 1/4 cup low-sodium soy sauce
- 2 tablespoons light brown sugar
- 1 tablespoon reduced-fat creamy peanut butter
- 1 tablespoon fresh lime juice
- 2 garlic cloves, minced
- 1/4 cup chopped green onions
- 18 (6-inch) wooden skewers
- Cooking spray
- Peanut Dipping Sauce
- calories 64
- caloriesfromfat 35 %
- fat 2.5 g
- satfat 0.6 g
- protein 6.2 g
- carbohydrate 4.3 g
- fiber 0.4 g
- cholesterol 15 mg
- iron 0.4 mg
- sodium 197 mg
- calcium 5 mg
How to Make It
Cut pork tenderloin in half lengthwise. Place plastic wrap over tenderloin halves; pound to 1/4-inch thickness using a meat mallet or small, heavy skillet. Cut each tenderloin half diagonally across the grain into 1-inch strips. Place strips in a large zip-top plastic bag.
Combine soy sauce and next 5 ingredients in a small bowl; stir with a whisk until well blended. Pour over tenderloin strips in bag, tossing to coat, and seal bag. Marinate in refrigerator at least 1 hour, turning bag occasionally.
While tenderloin marinates, soak skewers in water 30 minutes.
Remove tenderloin strips from bag; discard marinade. Thread 1 strip onto each skewer. Place skewers on a broiler rack coated with cooking spray; broil 3 minutes on each side or until done. Serve with Peanut Dipping Sauce.
Note: Nutritional analysis totals include Peanut Dipping Sauce.