Pork and Pepper Stir-fry

Sweeten the pot with roasted red peppers. No time to shop? Open a jar of roasted red peppers and try one of these delicious dinners.

Yield:

4 Servings

Recipe Time

Prep: 10 Minutes
Cook: 15 Minutes

Nutritional Information

Calories 404
Fat 29 g
Satfat 9 g
Protein 22 g
Carbohydrate 13 g
Fiber 4 g
Cholesterol 82 mg
Sodium 1 mg

Ingredients

1 tablespoon vegetable oil
1 pound ground pork
1 onion, thinly sliced
1 large garlic clove, smashed
1 cup jarred roasted red peppers, drained and sliced
1 1/4 cups chicken broth
2 tablespoons soy sauce
2 teaspoons cornstarch
1 tablespoon oyster sauce
8 ounces sliced water chestnuts

Preparation

Heat oil in a large nonstick skillet. Add pork and cook over medium-high heat until it's no longer pink. Transfer to plate.

Stir-fry onion and garlic for 1 minute. Add peppers; stir-fry until onions are tender. In a cup, mix broth, soy sauce and cornstarch. Add to vegetables and stir-fry until thickened, 2 to 3 minutes. Stir in oyster sauce and water chestnuts and cook until heated through, 1 to 2 minutes.

Note:

May 2005