Pork Medallions with Lemon Sauce

Pork Medallions with Lemon Sauce Recipe
Photo: John Montana; Styling: Lynn Miller

Recipe Time

Prep: 5 Minutes
Cook: 11 Minutes

Nutritional Information

Calories 288
Fat 14 g
Satfat 4 g
Protein 25 g
Carbohydrate 10 g
Fiber 0.0 g
Cholesterol 81 mg
Sodium 351 mg

Ingredients

1 1-lb. pork tenderloin, cut into 1-inch slices
Salt
1/3 cup all-purpose flour
2 tablespoons olive oil
1/2 cup white wine
1/4 cup lemon juice
1 tablespoon unsalted butter
2 tablespoons finely chopped fresh parsley

Preparation

1. Flatten each pork slice to 3/4-inch thickness by pressing it with flat side of a chef's knife. Sprinkle pork slices with salt. Place flour in a shallow dish and dredge pork slices in it.

2. Warm oil in a large skillet over medium-high heat. Working in batches if necessary, cook pork medallions, turning once, until well browned on both sides, about 4 minutes total. Transfer pork to a plate.

3. Add wine and lemon juice to skillet and bring to a boil, scraping up browned bits from bottom of pan with a wooden spoon. Boil, stirring occasionally, until thickened, about 5 minutes. Remove from heat; stir in butter and parsley. Return pork to pan and warm through, turning slices to coat with sauce. Serve immediately.

April 2009
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