Pork Loin with Roasted Onion-Apricot Rice
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 525
- Calories from fat: 22%
- Fat: 12.7g
- Saturated fat: 3.6g
- Monounsaturated fat: 6.4g
- Polyunsaturated fat: 1.5g
- Protein: 32.7g
- Carbohydrate: 55.4g
- Fiber: 4.5g
- Cholesterol: 79mg
- Iron: 3.3mg
- Sodium: 294mg
- Calcium: 69mg
Ingredients
- 1/2 cup coarsely chopped dried apricots
- 1/2 cup dark rum
- 1/3 cup golden raisins
- 2 cups (1/2-inch) pieces Vidalia or other sweet onion
- 2 cups (1/2-inch) pieces red onion
- 1 1/2 cups coarsely chopped boiling onion (about 1/2 pound)
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 (2-pound) lean boned center-cut pork loin roast
- 1 teaspoon cracked black pepper
- 1/4 teaspoon salt
- 1 garlic clove, crushed
- 1 tablespoon brown sugar
- 1 tablespoon balsamic vinegar
- 1 garlic clove, crushed
- 3 cups hot cooked rice
- 2 tablespoons slivered almonds, toasted
Preparation
- Preheat oven to 450°.
- Combine first 3 ingredients in a bowl; cover with plastic wrap and vent. Microwave at high for 1 1/2 minutes; set aside.
- Combine onions, oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 13 x 9-inch baking pan; stir well to coat. Bake at 450° for 30 minutes on bottom rack of oven.
- Trim fat from roast; place on a rack in a shallow roasting pan. Combine cracked black pepper, 1/4 teaspoon salt, and crushed garlic; rub over surface of roast. Insert a meat thermometer into thickest part of roast. Stir onions; place roast on next-to-bottom rack in oven. Bake onions and roast at 450° for 15 minutes. Reduce oven temperature to 350°. Bake an additional hour, stirring onions after 30 minutes. Stir apricot mixture into onions; continue baking onion mixture and roast 10 minutes or until thermometer reaches 160°. Remove roast and onions from oven. Cover roast loosely with foil; let stand 10 minutes. Stir in brown sugar and remaining ingredients to onion mixture.
Pork Loin with Roasted Onion-Apricot Rice Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Pork
- COOKING METHOD: Roast
- PUBLICATION: Cooking Light
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