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Pork Fajitas with Mango

Randy Mayor
Yield 4 servings (serving size: 1 1/2 cups pork mixture, 6 tablespoons mango, 1 tablespoon sour cream, and 2 tortillas)
Ripe mango is such a wonderful and sweet accompaniment to the pork in this mouth-watering fajitas dish. Enjoy these with lime wedges and Mexican beer.

Ingredients

  • 1 tablespoon fresh lime juice
  • 1 teaspoon ground cumin
  • 1 (1-pound) pork tenderloin, trimmed, cut into 1/2-inch strips
  • Cooking spray
  • 2 cups julienne-cut red bell pepper, (about 1 medium)
  • 2 cups julienne-cut green bell pepper, (about 1 medium)
  • 1 cup thinly sliced onion
  • 3 garlic cloves, minced
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon sugar
  • 8 (8-inch) low-fat flour tortillas
  • 1 1/2 cups diced mango (about 1)
  • 1/4 cup fat-free sour cream

Nutrition Information

  • calories 410
  • caloriesfromfat 20 %
  • fat 9.1 g
  • satfat 2.4 g
  • monofat 3.8 g
  • polyfat 1.3 g
  • protein 30 g
  • carbohydrate 51.6 g
  • fiber 4.1 g
  • cholesterol 76 mg
  • iron 3.8 mg
  • sodium 579 mg
  • calcium 147 mg

How to Make It

  1. Combine juice, cumin, and pork in a medium bowl, tossing well to coat. Let stand 5 minutes.

  2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; sauté 4 minutes or until done. Remove from pan.

  3. Recoat pan with cooking spray. Add peppers and onion; cook 6 minutes or until tender. Add garlic and pork; cook for 1 minute. Add 1 tablespoon soy sauce and sugar; cook 1 minute. Remove from heat.

  4. Warm the tortillas according to package instructions. Serve pork mixture with tortillas, mango, and sour cream.