Pork Cutlets with Wild Mushroom Marsala

Photo: Justin Walker; Styling: Cindy Barr

Pork Cutlets with Wild Mushroom Marsala is simple, delicious, and under 230 calories per serving. What more could you ask for?

Yield: Serves 4
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 226
  • Fat: 9g
  • Saturated fat: 2.8g
  • Monounsaturated fat: 3.9g
  • Polyunsaturated fat: 1.6g
  • Protein: 26.9g
  • Carbohydrate: 5.4g
  • Fiber: 0.9g
  • Cholesterol: 84mg
  • Iron: 1.6mg
  • Sodium: 326mg
  • Calcium: 15mg

Ingredients

  • 1 tablespoon canola oil, divided
  • 3 (4-ounce) packages exotic mushroom blend
  • 1/2 teaspoon kosher salt, divided
  • 1/4 cup Marsala wine
  • 1/2 cup unsalted beef stock
  • 2 tablespoons heavy whipping cream
  • 3/8 teaspoon freshly ground black pepper, divided
  • 4 (4-ounce) pork cutlets (1/4 inch thick)

Preparation

  1. 1. Heat a large skillet over medium-high heat. Add 1 teaspoon oil; swirl to coat. Add mushrooms and 1/4 teaspoon salt; sauté 8 minutes. Add Marsala; cook 1 minute, scraping pan to loosen browned bits. Add stock; bring to a boil, and cook 2 minutes. Remove pan from heat; stir in cream and 1/8 teaspoon pepper.
  2. 2. Sprinkle cutlets with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Heat a large heavy skillet over medium-high heat. Add remaining 2 teaspoons oil to pan; swirl to coat. Add cutlets; cook 2 to 3 minutes on each side or until done. Place 1 cutlet on each of 4 plates; top each serving with about 1/2 cup mushroom mixture.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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