Pork Chops with Warm Pineapple Salsa
Yield: 6 servings
Recipe from
More From Southern Living
Nutritional Information
Amount per serving
- Calories: 318
- Calories from fat: 34%
- Fat: 12g
- Saturated fat: 4g
- Monounsaturated fat: 4.9g
- Polyunsaturated fat: 1.2g
- Protein: 32g
- Carbohydrate: 21g
- Fiber: 2.5g
- Cholesterol: 91mg
- Iron: 2.6mg
- Sodium: 858mg
- Calcium: 59mg
Ingredients
- 6 (6-ounce) lean boneless pork chops
- Caribbean Spice Rub
- Vegetable cooking spray
- Warm Pineapple Salsa
Preparation
- Rub pork evenly with Caribbean Spice Rub. Place on a broiler rack coated with cooking spray, and place rack in broiler pan.
- Broil 5 inches from heat 5 minutes on each side or until done. Serve with Warm Pineapple Salsa.
Pork Chops with Warm Pineapple Salsa Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American, Caribbean
- MAIN INGREDIENT: Pork, Vegetables
- COOKING METHOD: Broil
- OCCASION: Father's Day
- PUBLICATION: Southern Living
More Recipes for Main Dishes
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Skillet Pork and Warm Pineapple Salsa
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