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Pork Chops with Warm Pineapple Salsa

Yield 6 servings

Ingredients

Nutrition Information

  • calories 318
  • caloriesfromfat 34 %
  • fat 12 g
  • satfat 4 g
  • monofat 4.9 g
  • polyfat 1.2 g
  • protein 32 g
  • carbohydrate 21 g
  • fiber 2.5 g
  • cholesterol 91 mg
  • iron 2.6 mg
  • sodium 858 mg
  • calcium 59 mg

How to Make It

  1. Rub pork evenly with Caribbean Spice Rub. Place on a broiler rack coated with cooking spray, and place rack in broiler pan.

  2. Broil 5 inches from heat 5 minutes on each side or until done. Serve with Warm Pineapple Salsa.