Prep Time
17 Mins
Cook Time
28 Mins
Stand Time
15 Mins
Yield
4 servings (serving size: 1 pork chop, 1/4 cup vegetables, and 3 tablespoons sauce)

How to Make It

Step 1

Combine first 5 ingredients in a small bowl; rub evenly over both sides of pork. Let pork stand 15 minutes in refrigerator.

Step 2

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; cook 3 minutes on each side. Remove pork from pan.

Step 3

Add oil to pan; reduce heat to medium. Add onion and sweet potato; sauté 7 minutes. Add 1/4 cup orange juice; cook until liquid evaporates, scraping pan to loosen browned bits. Add remaining orange juice, cinnamon, and next 3 ingredients; stir well.

Step 4

Add reserved pork to pan; spoon onion mixture over pork. Top with apple. Simmer, uncovered, 7 minutes or until done, turning pork once. Serve immediately.

Oxmoor House Healthy Eating Collection

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