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Pork Chops with Peachy Mustard Sauce

Total time 14 mins
Yield 4 servings.
An easy pork chop dish is the perfect recipe to add to your weeknight rotation. Spoon the peachy mustard sauce over the dish for a taste of tangy and sweet.


  • 4 (4-ounce) boneless center-cut pork loin chops (1/2 inch thick)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Cooking spray
  • 1/2 cup peach preserves
  • 2 tablespoons Dijon mustard
  • 1 tablespoon water

Nutrition Information

  • calories 287
  • caloriesfromfat 27 %
  • fat 8.7 g
  • satfat 2.8 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 25.2 g
  • carbohydrate 26.3 g
  • fiber 0.5 g
  • cholesterol 71 mg
  • iron 0.0 mg
  • sodium 460 mg
  • calcium 0.0 mg

How to Make It

  1. Trim fat from chops. Sprinkle chops with salt and pepper. Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add chops to skillet; cook 1 minute on each side. Reduce heat to medium; cook 4 to 6 additional minutes on each side or until done. Remove chops from skillet, and keep warm.

  2. Add peach preserves, mustard, and water to skillet; cook, stirring constantly, 2 minutes. Spoon sauce over chops.

Cooking Light 5-Ingredient 15-Minute Cookbook