Options

Format:
Include:
PRINT
See more
Pork Chops with Orange-Olive Relish

Pork Chops with Orange-Olive Relish

Oxmoor House JANUARY 2005

  • Yield: 6 servings (serving size: 1 chop and 1/3 cup relish)
  • Cook time:20 Minutes
  • Prep time:28 Minutes
  • Other:8 Hours

Ingredients

  • 1 cup fresh orange juice (about 2 1/2 oranges)
  • 1/2 cup dry white wine
  • 1/4 cup fresh lime juice (about 2 limes)
  • 1 tablespoon ground cumin
  • 1 tablespoon Dijon mustard
  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground red pepper
  • 6 (4-ounce) boneless center-cut loin pork chops (1 1/2 inches thick), trimmed
  • Cooking spray
  • Orange-Olive Relish
  • Orange-Olive Relish

Preparation

Combine first 9 ingredients in a large zip-top plastic bag. Add pork to bag; seal. Marinate in refrigerator 8 hours, turning bag occasionally. Discard marinade.

Prepare grill.

Remove pork from bag.

Place pork on grill rack coated with cooking spray; cover and grill 10 minutes on each side or until pork is no longer pink. Serve with Orange-Olive Relish.

Nutritional Information

Amount per serving
  • Calories: 207
  • Fat: 7.4g
  • Saturated fat: 2.3g
  • Protein: 25.3g
  • Carbohydrate: 9.0g
  • Cholesterol: 67mg
  • Iron: 1.6mg
  • Sodium: 299mg
  • Calories from fat: 32%
  • Fiber: 1.8g
  • Calcium: 56mg
advertisement

Go to full version of

Pork Chops with Orange-Olive Relish recipe

advertisement