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Photo by: Photo: Ryan Benyi; Styling: Lynn Miller

Pork Carnitas

All You APRIL 2012

Yield: Serves 8
Cook time:6 Hours
Prep time:10 Minutes
Cost Per Serving:$.90

Ingredients

1 3-lb. boneless pork shoulder, cut into 2-inch chunks, trimmed of excess fat
2 teaspoons salt
1 teaspoon chili powder
1/2 teaspoon ground cumin

1/2 teaspoon dried oregano
1 large onion, quartered
3 cloves garlic

Preparation

Sprinkle pork with salt, chili powder, cumin and oregano. Place in a slow cooker along with onion and garlic. Cover and cook on low until meat is tender and falling apart, about 6 hours. Shred pork and serve hot.

Note:

This recipe also appeared in the February 2010 issue.

Nutritional Information

Amount per serving

Calories: 330
Fat: 20g
Saturated fat: 12g
Protein: 32g
Carbohydrate: 3g
Fiber: 0.0g
Cholesterol: 91mg
Sodium: 684mg

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Pork Carnitas recipe