Pomegranate Sherbet Shake (Non-Alcoholic)

Ingredients

• 1 can (15 ounces) fruit cocktail in heavy syrup*
• 9 ounces (1 cup plus 2 tablespoons) 100% pomegranate juice
• 1/4 cup or 1/2 cup orange sherbet
• Ice
• Whipped cream for garnish (optional)

Preparation

1. Do ahead: In a blender, pure entire can of fruit cocktail. Set fruit cocktail pure aside in a separate bowl/pitcher. Rinse blender bowl and return to base.


2. To make three drinks: In a blender, add fruit cocktail pure, pomegranate juice and orange sherbet. Fill a 16-ounce glass with ice, add ice to blender and blend until smooth. Pour into pint glasses. Garnish with whipped cream.


3. Tip: Add 1-1/2 ounces pomegranate-flavored vodka to turn this into an adult-only treat.


4. Serving glass: 16-ounce pint glass
5. Servings: 3


6. Nutritional Information Per Serving:
7. Calories 180; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 30mg; Carbohydrate 44g; Fiber 2g; Protein 1g; Vitamin A 4%DV**; Vitamin C 6%DV; Calcium 2%DV; Iron 4%DV


8. *Note: One, 15-ounce can of fruit cocktail in heavy syrup makes 3 drinks.


9. ** Daily Value