Options

Format:
Include:
PRINT
See more
Photo: Kate Sears Photo by: Photo: Kate Sears

Pomegranate, Pear and Arugula Salad

All You NOVEMBER 2011

  • Yield: Serves 8
  • Prep time: 10 Minutes
  • Cost Per Serving:$1.33

Ingredients

  • Dressing:
  • 1/2 cup fresh orange juice
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon paprika
  • 1 shallot, finely chopped
  • 1 clove garlic, crushed
  • 1 teaspoon Dijon mustard
  • 1/3 cup olive oil
  • Salad:
  • 6 cups baby arugula
  • 1 cup pomegranate seeds
  • 2 pears, quartered, cored, cut into 1/4-inch-thick slices

Preparation

In a small bowl, whisk all dressing ingredients except oil. Whisk in oil. In a bowl, toss arugula, pomegranate seeds and pears with dressing; serve.

Nutritional Information

Amount per serving
  • Calories: 137
  • Fat: 9g
  • Saturated fat: 1g
  • Protein: 1g
  • Carbohydrate: 14g
  • Fiber: 2g
  • Cholesterol: 0.0mg
  • Sodium: 166mg
advertisement
advertisement