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Pomegranate Passion

Yield 8 servings
You'll need to plan ahead if you're going to make this rich, custard like dessert. First, double the recipe for the Pomegranate Juice; you need some to make the Pomegranate Syrup. Also, the desserts have to chill at least 4 hours to allow the gelatin to set.

Ingredients

  • 1 envelope unflavored gelatin
  • 3/4 cup Pomegranate Juice
  • 1/2 cup sugar
  • 1/2 cup boiling water
  • 1 1/2 cups vanilla low-fat ice cream, softened
  • 1 tablespoon lime juice
  • 1 (8-ounce) carton low-fat sour cream
  • 1/2 cup Pomegranate Syrup
  • 1/4 cup pomegranate seeds

Nutrition Information

  • calories 187
  • caloriesfromfat 22 %
  • fat 4.6 g
  • satfat 2.8 g
  • monofat 1.3 g
  • polyfat 0.2 g
  • protein 2.8 g
  • carbohydrate 35.4 g
  • fiber 0.1 g
  • cholesterol 14 mg
  • iron 0.2 mg
  • sodium 35 mg
  • calcium 65 mg

How to Make It

  1. Sprinkle gelatin over Pomegranate Juice in a large bowl; let stand 2 minutes. Add sugar and boiling water, and stir until sugar dissolves. Add ice cream, lime juice, and sour cream; stir well with a whisk. Pour into 8 (6-ounce) custard cups or ramekins; chill 4 hours or until firm.

  2. Spoon 1 tablespoon Pomegranate Syrup into each of 8 shallow bowls. Loosen the edges of custards with a knife or rubber spatula; invert custards onto bowls. Sprinkle evenly with seeds.