Pomegranate Lemonade

This fruity and refreshing Pomegranate Lemonade is the perfect complement to a grilled entrée.

Health APRIL 2007

  • Yield: Makes 4 servings (serving size: 1 8-ounce glass)
  • Prep time:5 Minutes


  • 3 tablespoons sugar
  • 1/4 cup fresh lemon juice
  • 1 cup pomegranate juice (such as POM Wonderful)
  • 2 1/2 cups water
  • Crushed ice


1. Combine sugar and lemon juice. Stir well to dissolve.

2. Pour lemon mixture and pomegranate juice into a pitcher, and stir well.

3. Add 2 1/2 cups water. Pour into 4 (8-ounce) glasses.

4. Add crushed ice as needed to each glass.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 75
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.0g
  • Carbohydrate: 19g
  • Fiber: 0.0g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 11mg
  • Calcium: 14mg

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Pomegranate Lemonade recipe